Achilles tendon pain physiotherapy in Delhi
Achilles tendon pain or Achilles tendinitis is inflammation of the Achilles tendon, generally caused by overuse of the affected limb and is more common among athletes training under less than ideal conditions.
It presents in younger people. Symptoms start gradually and spontaneously. Aching and burning pain is noted especially with morning activity. It may improve slightly with initial activity, but becomes worse with further activity. It is aggravated by exercise. Over time less exercise is required to cause the pain.
Most cases are successfully treated non-surgically .
Nonsurgical management includes nonsteroidal anti-inflammatory medications, rest, immobilization, limitation of activity, ice, contrast baths, stretching and heel lifts.
Achilles tendon pain physiotherapy doctor in Delhi.
If symptoms fail to resolve after two to three months, a formal physiotherapy program may be of benefit. An arch support may help if there is an associated flatfoot. A cast or brace to completely rest this area may be necessary.
